{"id":2218,"date":"2024-04-03T15:18:54","date_gmt":"2024-04-03T15:18:54","guid":{"rendered":"https:\/\/epices-smaoui.com\/?post_type=product&p=2218"},"modified":"2024-04-03T15:23:05","modified_gmt":"2024-04-03T15:23:05","slug":"borghol","status":"publish","type":"product","link":"https:\/\/epices-smaoui.com\/index.php\/product\/borghol\/","title":{"rendered":"BorgholL\u00e9gumes secs<\/span>"},"content":{"rendered":"

Dosage :<\/strong> A volont\u00e9, selon votre gout<\/p>\n\n\n\n\n\n
Article<\/td>\nPoids par paquet<\/td>\nPaquet\/ fardeau\/ carton<\/td>\nCode \u00e0 barre<\/td>\n<\/tr>\n
Borghol<\/td>\nvrac<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
500 g<\/td>\n20 sachets<\/td>\n6194046900326<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
    \n
  • Id\u00e9e de cuisine <\/strong><\/span><\/li>\n<\/ul>\n
    Ce bl\u00e9 pr\u00e9cuit et s\u00e9ch\u00e9 se marie tr\u00e8s bien avec les salades et les recettes \u00e0 base de sauce.<\/div>\n
      \n
    • Les atouts sant\u00e9 et nutrition<\/strong><\/span><\/li>\n<\/ul>\n
      Le boulghour est aussi riche en fibres. Ces derni\u00e8res permettent de r\u00e9guler la fonction gastro-intestinale et participent \u00e0 la diminution du taux de sucre et de cholest\u00e9rol dans le sang. Elles augmentent aussi la sensation de sati\u00e9t\u00e9 et selon certaines \u00e9tudes, les fibres permettraient de lutter contre l\u2019apparition du cancer du c\u00f4lon.<\/div>\n
      <\/div>\n
      Le fer et le magn\u00e9sium contenus dans cet aliment permettent quant \u00e0 eux de lutter contre la fatigue.<\/div>\n
      Enfin, le boulgour est source de b\u00e9toine. Selon des \u00e9tudes, ce compos\u00e9 aurait des effets anti-inflammatoires.<\/div>\n
      \n

      Informations nutritionnelles pour une portion 100 g<\/u><\/strong><\/p>\n

        \n
      • Glucides\u00a0: 18,6 g<\/li>\n
      • Fibres\u00a0: 2,8 g<\/li>\n
      • Mati\u00e8res grasses\u00a0: 0,2 g<\/li>\n
      • Prot\u00e9ines\u00a0: 3,1 g<\/li>\n
      • Acide folique\u00a0: 18 \u00b5g<\/li>\n
      • Niacine\u00a0: 1 mg<\/li>\n
      • Fer\u00a0: 1 mg<\/li>\n
      • Potassium\u00a0: 68 mg<\/li>\n
      • Phosphore\u00a0: 40 mg<\/li>\n
      • Magn\u00e9sium\u00a0: 32 mg<\/li>\n
      • Zinc\u00a0: 0,6 mg<\/li>\n<\/ul>\n<\/div>\n
          \n
        • Secret de conservation le borghol<\/strong><\/span><\/li>\n<\/ul>\n
          Le borgholSmaouidoit \u00eatre conserv\u00e9 dans un sac en plastique ou un contenant herm\u00e9tique, \u00e0 l\u2019abri de la lumi\u00e8re plus pr\u00e9cis\u00e9ment dans un placard ou un garde-manger.<\/div>\n
          Une fois r\u00e9hydrat\u00e9, il ne se conserve pas plus de 2 jours au r\u00e9frig\u00e9rateur.<\/div>\n","protected":false},"excerpt":{"rendered":"
          Borghol Smaoui est une c\u00e9r\u00e9ale issue du bl\u00e9 dur … <\/p>\n","protected":false},"featured_media":2219,"template":"","meta":[],"product_cat":[153],"product_tag":[],"class_list":{"0":"post-2218","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-legumes_secs","8":"first","9":"instock","10":"shipping-taxable","11":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/epices-smaoui.com\/index.php\/wp-json\/wp\/v2\/product\/2218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epices-smaoui.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/epices-smaoui.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epices-smaoui.com\/index.php\/wp-json\/wp\/v2\/media\/2219"}],"wp:attachment":[{"href":"https:\/\/epices-smaoui.com\/index.php\/wp-json\/wp\/v2\/media?parent=2218"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/epices-smaoui.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=2218"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/epices-smaoui.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=2218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}